Breath is the thread that connects body and spirit, earth and sky. In this three-part series, we’ll gather to move with the rhythms of the cosmos—breathing in sync with the moon’s cycles, the wisdom of the seasons, and the quiet call within.

Each session offers a sacred pause. Through conscious breath and gentle hands-on Reiki, we’ll clear stagnant energy, soften resistance, and create space for what wants to emerge. This is a space to be held, to remember, and to return—again and again—to your own sacred rhythm.

Come for the full arc or join as you’re called. Each session is a doorway home to yourself.

Registration at https://bit.ly/rhytmsofthecosmos.

SESSION DETAILS 

🌑May 18th | Shadow + Light: Embracing Transformation

As the moon begins to wax, we meet the fertile tension of shadow and light. This session invites you to turn inward with honesty and compassion—to breathe into the spaces you’ve hidden, and to honor the wisdom they carry.

We’ll soften what’s rigid, tend to what’s been held too tightly, and welcome transformation—not as a fix, but as a becoming. Come as you are. Leave with more of yourself.

🌕June 22nd | Unbound: Expanding Through Breath

Under the full moon’s illumination, we breathe into expansion. This practice invites us to loosen the edges of identity, expectation, and limitation—to dissolve the walls that keep us small and remember the vastness within.

With each breath, we soften the grip of the mind and open to what lies beyond it. Reclaim space for freedom, clarity, and deep connection.

🔥July 27th | Igniting Your Inner Fire

As the moon wanes, we return to the ember within. This session is a call to awaken your inner fire—to tend to your vitality, your truth, your joy.

Through activating breath and hands-on energy work, we’ll release what’s grown heavy and reconnect with what lights us from within. This is a clearing, a rekindling, a remembering of what it feels like to be alive and aligned.